by thebeautyarcana | Dec 2, 2017 | arcana decoded, interview, top deck
Alcohol… we love it, we hate it. It makes us happy in the moment but a little worse for wear the next day. Some say that it is a harmless social lubricant acceptable in moderation while others maintain that its toxic effects just aren’t worth it. And yet, what about...
by thebeautyarcana | Jul 28, 2017 | arcana decoded, interview, top deck
They say ‘don’t sweat the small stuff’. Some say there are actually some things you should sweat out, bi-weekly if possible. In a world where our exposure to toxins is now undisputed and even on the rise, our ability to adequately detox seems more important than ever....
by thebeautyarcana | Nov 12, 2016 | arcana decoded, interview, top deck
In Japanese, Shokuiku means ‘food education’. In Melbourne, Australia it refers to an organic, raw food, Microbiotic mecca. One part cafe, one part superfood grocery, and one part educational centre, the enlightened can flock here for all things health...
by thebeautyarcana | Oct 8, 2016 | arcana decoded, interview, top deck
News flash: Pizza, cheese fries and baby back ribs are not beauty food. While most of us seem to have our macronutrient consumption in place (fats, carbs, protein) we are arguably lacking in what is really needed for optimal health and wellness: micronutrients. To the...
by thebeautyarcana | Jun 18, 2016 | arcana decoded, superfoods, top deck
The world has finally seemed to take notice of what the Japanese have known since the beginning of time- green tea is good for you. Not just green tea (although this is fantastic in itself) but Matcha, otherwise known as powdered green tea. Just as the benefits of...
by thebeautyarcana | May 3, 2016 | arcana decoded, products we love, top deck
Bathing in MUD to get clean? That’s exactly what co-founders Caitlin O’Farrell and Rosie Jonas have conceived with MUD, an all-natural clay based bath booster. We have preached here and here on the many benefits of adding minerals to our diets and how most of us are...
